Record Your Question!

We’re inviting you to record a short video question for an upcoming episode of This Helps with Marlon Morgan.

How to Record:

Click the link below

  • From your computer: (Chrome works best) No need to download anything. Just follow the prompts to start recording.

  • From your phone: Follow the prompt to download the free Riverside app.

Start by introducing yourself

First name only is fine, then ask a question you’re genuinely curious about. It can be personal, reflective, or something you’re currently navigating. Whatever feels meaningful to you!

Please keep your question to 60-90 seconds.

A few quick tips for your recording:

  1. Find a quiet space with good lighting (facing a window works great).

  2. If joining from your computer, use headphones with a microphone if you can, or speak clearly and close to your computer’s microphone.

  3. Don’t worry about being perfect. Just be yourself!

We want to hear from you!

🎙️

We want to hear from you! 🎙️

Questions for Rainn? Record now for a chance to be on the show.

Whether it’s something personal or profound, silly or sincere, we’re inviting you to record a short video (it’s easy!) with your question for Rainn Wilson, best known for The Office and as the author of Soul Boom: Why We Need a Spiritual Revolution.

Ask a question about meaning, mindfulness, or the messiness of being human. Your questions may be featured during the live show*, in the podcast feed, and on YouTube!

*Recording will take place LIVE at the San Diego Convention Center for the 9th Annual Wellness Together Conference on October 1, 2025

We’re so grateful for your voice in this conversation, and we can’t wait to hear from you!

Click below to record a question for Marlon to answer during the ‘Marlon Helps’ segment!

By submitting your recording, you’re consenting to use your video and audio as part of This Helps with Marlon Morgan and it’s related materials.